Let’s face it. No matter how good you are, if you do not have the ability to protect and compose yourself, someone can always intimidate and take over by force. This is why in Total Defence, we have all sorts of defence, but underlying everything is military defence. When deterrence and diplomacy fails, we must have the ability to take composed while defending our rights. Through martial arts, we seek to develop an individual who is composed in all situations. This creates confidence in chaos, courage in calamity.